As a foodaholic I have issues with holidays where there is more stuffing of bodies than in truly celebrating togetherness. Have you noticed how much attention is put on food? For me by the way anything manufactured and made to look like an edible is not real food. It’s an addictive substance. And it leads to more problems down the…
We all know one or more narcissists in our life. Many have had encounters that were meant for a Movie of the Week. I know I could write a book on the subject and be wealthy from the proceeds. Why do you attract them? Why can’t you rid your life of them? Why did they do what they did to…
How often are you treating yourself? I mean something non-addictive like a massage, consistent hair grooming by a professional, etc? Last May I started my journey into pampering and it is wonderful! No earth shattering changes or lightening from the sky. It’s just subtle and wonderful. Yesterday I had my very first pedicure after my manicure. And I had my…
Die to the old self and be resurrected in the new. This is what all mystics go thru constantly. I literally am not the Karen I was last week. I look back at even that recent a time and I shake my head and am awed by the power of taking risks, of speaking my truth, of being brazenly bold…