Thinking Yourself Thin
Thinking Yourself Thin Master Class
As a foodaholic I have issues with holidays where there is more stuffing of bodies than in truly celebrating togetherness. Have you noticed how much attention is put on food? For me by the way anything manufactured and made to look like an edible is not real food. It’s an addictive substance. And it leads to more problems down the way such as obesity, type 2 diabetes and being part of the medical machinery. All caused by our need to feed as a way of fitting in.
I have lost over 85 pounds and I am a die hard supporter of eating starch and veggies solely. I am a minimalist on food. Yes, it’s boring. But boring is healthy.
If you did what most people do and stuffed down your feelings both good and bad and your self expression consider what I said here. It isn’t worth it one damn bite. It’s time to wake up and start pushing yourself away from the most approved of drug on the planet: food like substances.
It all starts in the mind and is expressed in the actions and ends up in the body. I have a 60 day self-mastery class for those wishing to get rid of the addiction on stuffing food. It’s called: Thinking Yourself Thin. Contact Karen Sinclair via Messenger for details.
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